S Health

S Health is a wellness application that can help you manage your health. Set fitness goals, check your progress, and keep track of your overall health.

Caution: The information gathered from this device, S Health, or related software is not intended for use in the diagnosis of disease or other conditions, or in the cure, mitigation, treatment or prevention of disease.

The accuracy of the information and data provided by this device and its related software, including heart rate readings, may be affected by factors such as environmental conditions, skin condition, specific activity performed while using/wearing the device, settings of the device, user configuration/user-provided information, placement of the sensor on the body, and other end-user interactions. For more information on proper wear and use, see samsung.com/us/heartratesensor.

  1. From home, tap Apps all apps icon > S Health s health icon.
  2. Follow the prompts to get started:
  1. Use S Health to track your health activities:

Note: Tap More > Help for more detailed information.

Before You Start Exercising

This app can be used to monitor your exercise. While moderate physical activity, such as brisk walking, is safe for most people, health experts suggest that you talk with your doctor before you start an exercise program, particularly if you have any of the following conditions:

You should also check with your doctor if you have symptoms suggestive of heart, lung, or other serious disease, such as:

Finally, the American College of Sports Medicine recommends that you see your doctor before engaging in vigorous exercise if two or more of the following apply:

When in Doubt – Check it Out

If you are unsure of your health status, have several health problems, or are pregnant, you should speak with your doctor before starting a new exercise program. Working with your doctor ahead of time is a good way to plan an exercise program that is right and safe for you. Consider it the first step on your path to physical fitness.